Links

American College of Sports Medicine (ACSM) - The worldwide 'gold standard' of professional qualification in health/fitness instruction (HFI). Includes exercise in the management of chronic diseases and disabilities. Website includes scientific research and published comments on specific and general interest issues relating to health related exercise and fitness.

Terry Greenwell - My Tai Chi teacher and mentor. A great website resource for learning about Tai Chi, Chi Kung and the concepts of Chinese internal martial arts and health.

Tai Chi Chuan

Tai Chi Finder Uk - Okay....we're not in your area and you really want to experience Tai Chi. Tai Chi Finder UK will help you find a class wherever you live.

Everyday Tai Chi - An excellent resource site with lots of useful information on Tai Chi and Qigong practice. Many illustrated sets of routines including Eight Brocades (Ba Duan Jin) and Shibashi

Fitness resources

Fitnessvenues.com - Search for health clubs, leisure centres, exercise classes, trainers, physiotherapists, yoga & pilates. Lots of information and advice on health and fitness.