Links
The following links provide useful information and learning resources.
Click on the text or Yin Yang symbols
Everyday Tai Chi - An excellent resource site with lots of useful information on Tai Chi and Qigong practice. Many illustrated sets of routines including Eight Brocades (Ba Duan Jin) and Shibashi
Tai Chi Research - A useful website listing research evidence supporting the benefits of Tai Chi for a wide variety of medical conditions
Tai Chi for Arthritis - A recent article in The Daily Telegraph (29/10/09) reporting research evidence on how Tai Chi can benefit in terms of pain control for sufferers of osteoarthritis.
Master John Ding International Academy of Tai Chi Chuan - Master Ding Teah Chean is one of the few people to have studied intensely under all three formal disciples of the late Great Grandmaster Yang Sau Chang: Consequently he is one of the few teachers in the West who can demonstrate the higher aspects of the art and internal energy. He holds regular classes and workshops in London.
