Get Flash Player Get Flash Player Get Flash Player Requirements
Full sized view
Full sized view Full sized view
Full sized view

Tai Chi Chuan

Video clips for further understanding, development and practice

Full sized view Full sized view

 Tai Chi walking

What is Tai Chi (Taiji) ?

An excellent explanation and demonstration by Stephen Hwa of 'Tai Chi walking'. This shows how the 'kwa' (hip joints) control the movement of the body inTai Chi

Dr Yang Jwing Ming explains what Tai Chi (Taiji) really means. Rather academic, but a very good explanation of the concept of Taiji.

 

Qi Health & Fitness