Professional qualifications
Health / fitness specialist and personal trainer,
qualified through the worldwide 'gold-standard' health & fitness certification of the
American College of Sports Medicine
American College of Sports Medicine (ACSM) Health/Fitness Specialist (HFS)
YMCA Personal Trainer
YMCA Stress Management & Relaxation Therapy
YMCA Exercise for Older Adults
YMCA Sports Injuries & Rehabilitation
YMCA Fitness Assessment, Testing & Exercise Counselling
YMCA Nutrition & Weight Management
YMCA Pregnancy and post-natal fitness
YMCA Advanced Cardiovascular Training
YMCA Circuit Training
YMCA Fitness Walking
FFT Psychology of Behavioural Change
FFT GP Referral (Exercise management of controlled medical conditions,
chronic diseases and disabilities)
